Programs

Often it takes time to make changes in your life. After all you are who you are now because of a lifetime of experiences and choices adding layer upon layer of feelings and emotions that impact how you live your life right now.
It is for this reason I have created a number of programs  to enable you to make real transformational change in your life.
You can work with me:
  • Privately through individually personalised programs that are structured and yet tailored to your specific life experiences as you explore what needs to happen so you can BE YOU and create the life you would love to live.
  • In groups with other like-minded souls on a similar journey as you. Working in groups is a fantastic way to bring about transformation in your life. Working in groups help you to understand that you are not alone in what you are experiencing. As you learn and transform, the group learns and transforms.
 "I knew that I was carrying a lot of garbage and I felt that I was not my previous self before I retired in 2012. I had previous counseling and felt as if I did not resolve anything. I had seven sessions with Jenny over six months. My first session dealt with unresolved issues that I had from contracting cancer. From the first session I knew that I needed more healing.   The benefit that I received from the Breathwork is that now I feel alive again, I feel okay with the world and know that even though we live in a world full of chaos I am okay and all is good. I now see things in a better light. I would recommend this healing modality to any person that feels stuck in their life or isolated in any way"
~ RJ - Retired Fitter

Programs

Reclaim Your Spirit - 10 session Individualised Program

This program is for you if your prefer to work in private consultation with me.

This program is for you if you are feeling:
  •     lost and undervalued
  •     overwhelmed and unsure of your direction in life

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Reconnect - Individualised program for emergency services

Specially designed for people who are in the front line highly stressed workplaces.

This program is an individual program that combines Breathwork and Reiki to support people to reconnect with who they are and achieve a sense of peace and calm.



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Breathe and Be You Group Breathwork Workshops

A series of group Breathwork workshops covering a range of topics designed to clear out old patterns and find your authentic self so you can enjoy better relationships and enjoy life to the fullest.
For the next workshop dates click on learn more.

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Coming Home to Self - Group Program

A personal development program combining the tools of Breathwork, Family Constellations and EFT to support participants to look at theor lives from different perspectives and experience transformational change



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 "I have been attending Jenny's recent workshops. I have been continuously amazed by the depth of insights and shifts occurring since beginning.

I would have to say if you are searching for that deeper connection and are ready to do the work......Jenny's sessions are the place to be. I find group work quite powerful in that it exposes participants to greater movements of energy and Jenny is a beautiful, insightful facilitator who provides a safe, nurturing, healing space."
~ Ann Maree Jones

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