When we come into the world, we start life in the fullness of our own power, connected to our true essence and coming from our heart. The light that shines eternally within us is bright and strong.
Over time we experience the world and start to cover this light with layers. We take on board beliefs that don’t serve us, we experience joy and trauma and everything in between. Some of the layers are dark and heavy, some are foggy and create confusion. Some are thin and some are thick.
The layers dim the internal light and disconnect us from our true Self.
This can lead to disharmony, constant regret, and unhappiness. We become anxious, overwhelmed, dissatisfied and full of resentment.
Take the journey of discovery to find your inner light again, to come home to Self
“My biggest aha moment was about the power of the stories we tell ourselves. I knew this before, intellectually, but it hadn't quite reached my heart. It was an empowering program that has enabled me to see I don't need to apologise all the time for just being me!! Thanks to the caring and dedicated and lovely women who helped us see ourselves a little truer! ”
Through the lens of Breathwork, Emotional Freedom Techniques and Family Constellations we work together to break through the layers and uncover your true Self.
We offer a journey of discovery so you can take a deeper dive and reconnect with who you truly are, so you can step into your own power and trust your inner voice. We are there to support you to navigate through the layers.
In a group you have the opportunity to recreate the outside world on a smaller scale. You can experiment with new ways of relating in a safe and non-judgemental environment. You receive honest and constructive feedback. You witness and support another people’s process. Being part of a group is strengthening and healing.
Coming Home to Self is a journey back to Self, a journey back to your heart.
What is included?
* 1 x 1.5 hour online orientation workshop
* 6 x 3 hour online workshops * 3 facilitators using Breathwork, EFT and Family Constellations
* Easy to follow workbooks to record your journey
* High ratio of facilitator to participant to ensure personal attention * Secret FB Group for the moments in between the workshops when you may need support, opportunities to share and for information relevant to the journey
Francine Jordà (Family Constellations)
specialises in restoring the emotional bonds in your family and in your life. Through a deep holistic process, Francine will support you in acknowledging what is, in taking your part of responsibility and in letting go of what does not belong to you. So love and life can flow again.
Christine Martin (Rippleffective)
specialises in helping you to become aware of what is stopping you from living your dream. Christine assists you to untangle reoccurring patterns. She gifts you with tools that help you release underlying core issues and painful memories, so you can move forward free from past burdens as your true self.
Jennylee Taylor (Breathe and Be You)
specialises in helping you to rekindle that inner spark for life. Jennylee is passionate about supporting you to rediscover what you love about life, how you can live life with flow and ease, and how to be a part of the world without the world controlling you.