Client Testimonials

JennyPhare :: Breathe and Be You

" The biggest benefit for me was that I know I released a lot of stuff around my parents, who were both dysfunctional, as a lot of parents were/are. (I do know though that they were doing the best they could at the time.) 


I also worked through and released a lot of stuff around the abuse I have had in my life, and the subsequent feelings of worthlessness.  This I know has made me feel much stronger and more empowered.  It has also helped me to move forward in areas of my life where I have felt stuck.  And I remember to breathe fully every day!


I had 7 one-on-one sessions with Jenny, which meant I was able to gradually relax into the Breathwork more and more as we went on.  I would certainly recommend at least 7 or more sessions in a row to get the most value out of it"


Jenny Phare - Healing Places

I knew that I was carrying a lot of garbage and I felt that I was not my previous self before I retired in 2012. I had previous counseling and felt as if I did not resolve anything.

My first session dealt with unresolved issues that I had from contracting cancer. From the first session I knew that I needed more healing.  Working with Jenny became  natural for me as even though I was scared at the start of some sessions I always felt safe and could put my trust in Jenny and the process. I had seven sessions with Jenny over six months

The benefit that I received from the Breathwork is that now I feel alive again, I feel okay with the world and know that even though we live in a world full of chaos I am okay and all is good. I now see things in a better light. I would recommend this healing modality to any person that feels stuck in their life or isolated in any way.

RJ - Retired Fitter and Turner
Trish Unicomb :: Breathe and Be You

" I went along to Jenny’s Breathwork workshop because I knew there has been something/s keeping me stuck in my life physically and emotionally, yet I couldn't identify where these feelings were coming from. No matter what I did I couldn't shake them.


I heard about the Breathwork Workshop and thought it might help me to move forward. My main concern was not knowing what to expect from the workshop and what results I would achieve or how it would work for me.


The workshop was fantastic.  The biggest surprise was that the areas of my life that I had thought were my “troublesome” areas were not really the issue at all.  The result was that during the workshop I was able to identify where the core of my feeling stuck was really coming from. The source was totally unexpected. By the end of the workshop I felt relieved and calmer.


I would highly recommend being part of a Breathwork Workshop. Not only because of what had occurred for me, but I also witnessed a profound event for another participant that I feel I was privileged to have seen."


Trish Unicomb
Kaye Ryan :: Breathe and Be You

" When I booked in for a one on one Breathwork session with Jenny I was having trouble with being unforgiving of myself.


The result of the Breathwork session was a building of trust, and a deep exploration of the real underlying issue that was holding me back; a belief that I was stupid, right from birth. I felt such a release from that belief, along with many cellular memories of experiences that had supported it during my life, up until now.


Working with Jenny was very comfortable; her consistent presence and confidence in the work she does was evident in the way she held space for me and stayed right there with me while I was feeling most vulnerable.


I received great healing from this alone, as well as the guidance she offered during my breathe, and the observations she was able to share with me afterward. It was like being born again with my own choice of midwife!


I feel I now have a deeper relationship with a part of myself from which I had been disconnected for a very long time. I now have space for new and better opportunities to enter my life experiences, and although extremely tired, I felt very peaceful and relaxed afterward."


Kaye Ryan, Business Owner -  Kaye Ryan - Psychotherapist and Spiritual Guidance
Anastasia talks about her experience in a Breathwork Session which focused on the birth memory.
Michelle Matthews :: Breathe and Be You

" Thank you so very much for today! It was wonderful meeting you & I do want to explore more work with you again.  The results I received from today's Birth Memory Breathwork session were very emotional. It brought to the surface some issues that I didn't realise held that much of an influence over my daily life. I can now work further on those to help continue my healing process.


Jenny, you made me feel very comfortable from the start which helped me to open up and feel safe enough to do so. You have a very warm and caring presence.


On the way home I felt very calm & have felt it ever since this morning too, it's refreshing & energising.


The biggest benefit I received from the Birth Memory Breathwork session was being able to go home with some personal affirmations that I can work with day to day to be able to overcome these underlying concerns & to be able to lead a more happier, lighter life. I can now go with the flow with ease.


I've already noticed a change in how I perceive things and that will only get stronger as I say these affirmations regularly.


I truly am thankful to you Jenny. You have made me even more aware of the healing I'm still yet to do. And making me more aware of the person I am, getting to know myself more."


Michelle Matthews - Our Organised Way
Kaye Ryan :: Breathe and Be You

" When I was looking at the Breathwork Workshop I was seeking a solution for was an effective way to release the energy of the people I work with , as I am aware of my sensitive nature and how easily I absorb other people's troubles (disowned material).


My concerns prior to investing in the Breathwork Workshop were that I have tried many other modalities in the past, and maybe this one mightn't really fix the issue for me, either. (meaning I would still have to employ the plethora of other tools I had learned- time consuming!)


The biggest benefit of participating in a group Breathwork Workshop was having my own personal experiences and challenges validated and normalised by other participants, particularly those with a good self-awareness and who also work in the healing fields, as I do.


I highly recommend experiencing Breathwork in a group setting because it provides a good holding space and gives a great overview of the different kinds of issues that can be breathed out (and what can be invited in).


The Breathwork Workshop gave me the confidence that Breathwork is a fantastic way to clear unwanted emotions and was the catalyst for further work with Jenny on a specific issue in a one on one deeper session."


Kaye Ryan, Business Owner -  Kaye Ryan - Psychotherapist and Spiritual Guidance
Michelle Matthews :: Breathe and Be You

" I was going through a period when I didn’t feel motivated. I knew what to do but couldn’t seem to move towards my goals.  Jenny suggested a breathwork session might help me break through what was blocking me getting started.  I had such a breakthrough during my first session I decided to have more to really get me going.


Over ten sessions with Jenny, I’ve learned how to take time to ponder a problem and “breathe” the answer into my life. Sounds ‘airy-fairy’, I know, but it works and I can do the breathwork myself now. However, if I find myself with a sizeable challenge I know I can always call on Jenny for another session to clear it.


I would definitely recommend breathwork to anyone as it’s both gentle and powerful. It's a meditative way to unravel the problem, remove its power and move on with life. Breathwork is genuinely transformative."


Trish King, Medical Receptionist & ACN Business Owner, Bolton Point NSW
Kaye Ryan :: Breathe and Be You

" I have always felt my mother disapproved of me. I felt that mum wasn’t willing to love me from an early age so I overdid the ‘being a good girl’ and doing whatever it took to please her.  In a breathwork session with Jenny I learned that other people had judged mum for having another baby so soon and disapproved of her and that judgement was then transferred to me. Jenny is very knowledgeable about how to follow the rebirth with the client and was extremely helpful throughout the session."


Sue Crosdale, Cessnock, NSW

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